Presented in English with Cantonese interpretation available.
During these sessions, designed for teenagers, adults, and youth in the company of their adults, participants will gain valuable strategies to foster healthier relationships, prevent bullying, develop mental health habits, and acquire self-defense skills.
Session 1: Jan 24 – Emotional Safety Skills
Session 2: Feb 28 – Bullying Prevention
Session 3: March 27 – Mental health: self-care, habits, emotions
Session 4: April 17 – Advocacy Skills
Session 5: May 29 – Relationship Skills