The holidays can be a joy-filled season, but they can also be stressful and especially challenging for those impacted by mental illness.
A NAMI study showed that 64% of people with mental illness report holidays make their conditions worse. “For many people the holiday season is not always the most wonderful time of the year,” said NAMI medical director Ken Duckworth (in an interview before the pandemic).
Please check out these tips from NAMI and make the most of your holiday break.
