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Webinar: How to Stay Calm When Your Kid is Not

September 23, 2023 @ 10:00 am - 11:30 am

Presented in English with Cantonese and Spanish interpretation available.

No parenting tool or technique will work if you are unable to remain grounded when your kid is frustrated or frustrating. In this workshop, we’ll explore why we get triggered, our common trigger responses, and how to find peace in the eye of the hurricane.

You will learn:

  • Why we get triggered
  • Your personalized trigger type
  • Five ways to short circuit your flight/ fight response
  • Mindfulness for the fidgety
  • How to close the stress cycle

More info – English, 中文, español

Register Here